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Butter Rice Cake vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Butter Rice Cake has fewer calories; Breadstick has more protein; Breadstick has more fiber; Breadstick has a lower glycemic index.
🍰
Butter Rice Cake
100 g
🥖
Breadstick
100 g
210kcal
Calories
410kcal
3g
Protein
11✓g
40g
Carbs
75g
0.8g
Fiber
3✓g
5.5g
Fat
6g
75
Glycemic Index
70✓
30✓
Glycemic Load
53
32mg
Potassium
110✓mg
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