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●Low GI

Butter cream sauce Calories

High-fat, low-carb sauce

CALORIES

356kcal

15low

POTASSIUM

82mg

FIBER

Butter cream sauce Nutrition Facts

Selected: 100 g

356

KCAL / 100G

Carbs

3.4g

· 4%

Protein

2.1g

· 2%

Fat

37.2g

· 94%

Fiber

Butter cream sauce Vitamins & Minerals

Vitamins

Vitamin A

340µg · 38% DV

B12

0.28µg · 12% DV

0.12mg · 9% DV

Biotin

2.5µg · 8% DV

Minerals

Sodium

220mg · 10% DV

Phosphorus

48mg · 7% DV

Calcium

58mg · 6% DV

Iodine

8µg · 5% DV

Butter cream sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Butter cream sauce Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Butter cream sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Butter cream sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Butter cream sauce Fat Profile

SATURATED

23.4g

MONOUNSATURATED

9.8g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 5.8:1

Above the ideal 4:1 (5.8:1).

Foods Similar to Butter cream sauce

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884 kcal

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884 kcal

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450 kcal

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312 kcal

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Frying Oil

884 kcal

Butter cream sauce — Frequently Asked Questions

How many calories are in butter cream sauce?

Butter cream sauce contains 356 calories per 100 g. A 100 g serving provides 37.2 g of fat, 3.4 g of carbohydrates, and 2.1 g of protein.

Is butter cream sauce keto-friendly?

Yes, butter cream sauce is compatible with keto and ketovore diets. It contains 3.4 g of carbohydrates per 100 g and has a glycemic index of 15, though it is high in fat at 37.2 g per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.