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Butter Biscuits Calories
Sweet butter-flavored biscuit
CALORIES
GI
POTASSIUM
FIBER
Butter Biscuits Nutrition Facts
Selected: 100 g
450
KCAL / 100G
Carbs
68.5g
· 60%
Protein
6.2g
· 5%
Fat
17.2g
· 35%
Fiber
1.8g
Butter Biscuits Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
B3
3.1mg · 19% DV
Folate
68µg · 17% DV
B2
0.18mg · 14% DV
Minerals
Selenium
18µg · 33% DV
Sodium
440mg · 19% DV
Iron
3mg · 17% DV
Phosphorus
92mg · 13% DV
Butter Biscuits Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter Biscuits Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter Biscuits Contain Allergens?
Contains these allergens:
Which Diets Is Butter Biscuits Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Butter Biscuits Fat Profile
SATURATED
9.4g
MONOUNSATURATED
4.4g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Butter Biscuits
Butter Biscuits — Frequently Asked Questions
How many calories are in butter biscuits?
Butter biscuits contain 450 calories per 100 grams. They are a calorie-dense sweet snack.
Are butter biscuits high in carbs?
Yes, they provide 68.5 grams of carbohydrates per 100 grams. That makes them a high-carb food.
Do butter biscuits have a lot of protein?
No, they are not especially high in protein. They contain 6.2 grams of protein per 100 grams.
Are butter biscuits high in fat?
Butter biscuits contain 17.2 grams of fat per 100 grams. Their fat content is notable alongside their high carbs.
Are butter biscuits a good source of fiber?
No, they are relatively low in fiber. They provide 1.8 grams of fiber per 100 grams.
Do butter biscuits have a high glycemic index?
Yes, their glycemic index is 70. This suggests they may raise blood sugar relatively quickly.
Are butter biscuits suitable for dieting?
They are high in calories and carbohydrates, with a glycemic index of 70. Portion size may matter if you are watching your intake.
Are butter biscuits vegetarian?
Yes, according to the diet compatibility data, they are suitable for a vegetarian diet. They also fit omnivore and flexitarian eating patterns.
What allergens are in butter biscuits?
Butter biscuits contain gluten, eggs, and dairy. This is important for anyone with allergies or intolerances.
Are butter biscuits ultra-processed?
Yes, their processing level is listed as ultra_processed. That can be an important factor for people trying to limit highly processed foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.