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Burnt pepperoni and corn pizza Calories
Pizza with pepperoni, corn, and a charred crust
CALORIES
GI
POTASSIUM
FIBER
Burnt pepperoni and corn pizza Nutrition Facts
Selected: 100 g
296
KCAL / 100G
Carbs
31.8g
· 43%
Protein
12.6g
· 17%
Fat
13.2g
· 40%
Fiber
2.1g
Burnt pepperoni and corn pizza Vitamins & Minerals
Vitamins
B12
0.58µg · 24% DV
B1
0.27mg · 23% DV
B3
3.5mg · 22% DV
B2
0.22mg · 17% DV
Minerals
Selenium
25.8µg · 47% DV
Sodium
735mg · 32% DV
Phosphorus
224mg · 32% DV
Calcium
244mg · 24% DV
Burnt pepperoni and corn pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Burnt pepperoni and corn pizza Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burnt pepperoni and corn pizza Contain Allergens?
Contains these allergens:
Which Diets Is Burnt pepperoni and corn pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Burnt pepperoni and corn pizza Fat Profile
SATURATED
5.35g
MONOUNSATURATED
5.27g
POLYUNSATURATED
1.82g
Omega 6:3 ratio 17.9:1
Above the ideal 4:1 (17.9:1).
Foods Similar to Burnt pepperoni and corn pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.