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Burger King Chicken Burger Calories

Burger King Chicken Burger: Chicken patty, burger bun, sauce, and lettuce.

CALORIES

230kcal

65medium

POTASSIUM

180mg

FIBER

2.1g

Burger King Chicken Burger Nutrition Facts

Selected: 100 g

230

KCAL / 100G

Carbs

27g

· 48%

Protein

11g

· 20%

Fat

· 32%

Fiber

2.1g

Burger King Chicken Burger Vitamins & Minerals

Vitamins

2.1mg · 13% DV

B12

0.22µg · 9% DV

0.09mg · 8% DV

0.11mg · 8% DV

Minerals

Sodium

420mg · 18% DV

Phosphorus

110mg · 16% DV

Selenium

7.5µg · 14% DV

Zinc

1mg · 9% DV

Burger King Chicken Burger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Burger King Chicken Burger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burger King Chicken Burger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Burger King Chicken Burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burger King Chicken Burger Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 8.8:1

Above the ideal 4:1 (8.8:1).

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Burger King Chicken Burger — Frequently Asked Questions

How many calories are in a Burger King Chicken Burger?

A Burger King Chicken Burger contains 230 calories per 100 g. It provides 11 g of protein, 27 g of carbohydrates, and 8 g of fat per 100 g.

What allergens are in a Burger King Chicken Burger?

Burger King Chicken Burger contains gluten, eggs, and soy. It has a glycemic index of 65 and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.