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Burger King King Chicken Calories

Breaded chicken fast-food sandwich; relatively high protein, high sodium, refined carbs, and fat.

CALORIES

269kcal

GI

63medium

POTASSIUM

210mg

FIBER

1.3g

Burger King King Chicken Nutrition Facts

Selected: 100 g

269

KCAL / 100G

Carbs

24.6g

· 37%

Protein

12.8g

· 19%

Fat

13.2g

· 44%

Fiber

1.3g

Burger King King Chicken Vitamins & Minerals

Vitamins

B3

4.8mg · 30% DV

B6

0.24mg · 14% DV

Biotin

4µg · 13% DV

B1

0.14mg · 12% DV

Minerals

Selenium

16µg · 29% DV

Sodium

640mg · 28% DV

Phosphorus

150mg · 21% DV

Iron

2mg · 11% DV

Burger King King Chicken Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Burger King King Chicken Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burger King King Chicken Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame yes

Which Diets Is Burger King King Chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burger King King Chicken Fat Profile

SATURATED

2.5g

MONOUNSATURATED

4.4g

POLYUNSATURATED

2.9g

⚖️

Omega 6:3 ratio 52:1

Above the ideal 4:1 (52:1).

Foods Similar to Burger King King Chicken

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412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

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Cheeseburger

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High protein chocolate pudding

95 kcal

Burger King King Chicken — Frequently Asked Questions

How many calories are in Burger King King Chicken?

Burger King King Chicken contains 269 calories per 100 g. A 100 g serving provides 12.8 g of protein, 24.6 g of carbohydrates, and 13.2 g of fat.

Is Burger King King Chicken high glycemic?

Burger King King Chicken has a glycemic index of 63. It contains 24.6 g of carbohydrates and 1.3 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.