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●Low GI

Burger King King Beef burger Calories

Large beef burger, processed fast-food item

CALORIES

268kcal

49low

POTASSIUM

210mg

FIBER

1.6g

Burger King King Beef burger Nutrition Facts

Selected: 100 g

268

KCAL / 100G

Carbs

24.1g

· 36%

Protein

13.2g

· 20%

Fat

13.1g

· 44%

Fiber

1.6g

Burger King King Beef burger Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

3.8mg · 24% DV

Biotin

4µg · 13% DV

0.16mg · 12% DV

Minerals

Selenium

16µg · 29% DV

Zinc

3mg · 27% DV

Phosphorus

165mg · 24% DV

Sodium

520mg · 23% DV

Burger King King Beef burger Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Burger King King Beef burger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burger King King Beef burger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Burger King King Beef burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burger King King Beef burger Fat Profile

SATURATED

4.8g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 32:1

Above the ideal 4:1 (32:1).

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Burger King King Beef burger — Frequently Asked Questions

How many calories are in a Burger King King Beef burger?

Burger King King Beef burger contains 268 kcal per 100 g. It provides 13.2 g of protein, 24.1 g of carbohydrates, and 13.1 g of fat per 100 g.

Is Burger King King Beef burger high glycemic?

Burger King King Beef burger has a glycemic index of 49, which is in the low GI range. It contains 24.1 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.