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Burger King Kids Hamburger Calories
Kids-size beef patty hamburger
CALORIES
GI
POTASSIUM
FIBER
Burger King Kids Hamburger Nutrition Facts
Selected: 100 g
263
KCAL / 100G
Carbs
28.4g
· 43%
Protein
12.6g
· 19%
Fat
11.1g
· 38%
Fiber
1.4g
Burger King Kids Hamburger Vitamins & Minerals
Vitamins
B12
0.92µg · 38% DV
B3
3.8mg · 24% DV
B1
0.16mg · 13% DV
B6
0.2mg · 12% DV
Minerals
Selenium
17µg · 31% DV
Sodium
565mg · 25% DV
Phosphorus
156mg · 22% DV
Zinc
2mg · 18% DV
Burger King Kids Hamburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Burger King Kids Hamburger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burger King Kids Hamburger Contain Allergens?
Contains these allergens:
Which Diets Is Burger King Kids Hamburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Burger King Kids Hamburger Fat Profile
SATURATED
4.1g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 23:1
Above the ideal 4:1 (23:1).
Foods Similar to Burger King Kids Hamburger
Burger King Kids Hamburger — Frequently Asked Questions
How many calories are in a Burger King Kids Hamburger?
Burger King Kids Hamburger provides 263 calories per 100 g. Total calories depend on the weight of the portion eaten.
How much protein does a Burger King Kids Hamburger have?
It contains 12.6 g of protein per 100 g. Protein is one of the product's main macronutrients.
How many carbs are in a Burger King Kids Hamburger?
Burger King Kids Hamburger contains 28.4 g of carbohydrates per 100 g. The carbohydrate amount increases in proportion to the serving size.
How much fat is in a Burger King Kids Hamburger?
There are 11.1 g of fat per 100 g. Fat contributes to the product's total energy content of 263 calories per 100 g.
Does a Burger King Kids Hamburger contain fiber?
Yes, it contains 1.4 g of fiber per 100 g. This is a relatively limited amount within its listed nutrition profile.
What is the glycemic index of a Burger King Kids Hamburger?
The glycemic index of Burger King Kids Hamburger is 58. Glycemic index is a measure used to assess the glycemic effect of carbohydrate-containing foods.
Is a Burger King Kids Hamburger suitable for a diet?
It is listed as compatible with omnivore and flexitarian diets. Portion size matters because it provides 263 calories, 28.4 g of carbs, and 11.1 g of fat per 100 g.
Is a Burger King Kids Hamburger vegan or vegetarian?
It is listed as suitable for omnivore and flexitarian diets. Vegan or vegetarian suitability is not specified.
What allergens are in a Burger King Kids Hamburger?
The listed allergens are gluten, sesame, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is a Burger King Kids Hamburger highly processed?
Yes. Burger King Kids Hamburger is classified as ultra-processed, which describes its level of processing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.