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High Potassium

Burger King Kids' French Fries Calories

Fried potato side high in sodium

CALORIES

311kcal

GI

75high

POTASSIUM

610mg

FIBER

3.4g

Burger King Kids' French Fries Nutrition Facts

Selected: 100 g

311

KCAL / 100G

Carbs

41.9g

· 55%

Protein

4.1g

· 5%

Fat

13.5g

· 40%

Fiber

3.4g

Burger King Kids' French Fries Vitamins & Minerals

Vitamins

B3

3.1mg · 19% DV

B6

0.28mg · 16% DV

B1

0.12mg · 10% DV

B5

0.5mg · 10% DV

Minerals

Sodium

473mg · 21% DV

Potassium

610mg · 18% DV

Phosphorus

105mg · 15% DV

Magnesium

29mg · 7% DV

Burger King Kids' French Fries Glycemic Index

GLYCEMIC INDEX

75
High
0 Low5570100

GLYCEMIC LOAD

29
High

Accounts for portion size — a more realistic measure than GI alone.

Is Burger King Kids' French Fries Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burger King Kids' French Fries Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Burger King Kids' French Fries Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burger King Kids' French Fries Fat Profile

SATURATED

2.1g

MONOUNSATURATED

5.8g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 61.3:1

Above the ideal 4:1 (61.3:1).

Foods Similar to Burger King Kids' French Fries

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

Burger King Kids' French Fries — Frequently Asked Questions

How many calories are in Burger King Kids' French Fries?

Burger King Kids' French Fries provide 311 calories per 100 g. Calories per serving can vary because a serving weight is not provided.

How many carbs are in Burger King Kids' French Fries?

There are 41.9 g of carbohydrates per 100 g. This can be relevant for people who monitor their carbohydrate intake.

Are Burger King Kids' French Fries high in protein?

They contain 4.1 g of protein per 100 g. Their protein content is lower than their carbohydrate content.

How much fat is in Burger King Kids' French Fries?

Burger King Kids' French Fries contain 13.5 g of fat per 100 g. Portion awareness may be useful for people limiting dietary fat.

Do Burger King Kids' French Fries contain fiber?

Yes, they provide 3.4 g of fiber per 100 g. They also contain carbohydrates and fat.

What is the glycemic index of Burger King Kids' French Fries?

Their glycemic index is 75. This indicates that they may have a relatively fast effect on blood sugar.

Can Burger King Kids' French Fries fit into a diet?

They can fit depending on the overall eating plan and amount eaten. Per 100 g, they contain 311 calories, 41.9 g of carbs, and 13.5 g of fat, so portion size matters.

Are Burger King Kids' French Fries vegan?

According to the provided diet compatibility information, Burger King Kids' French Fries are suitable for vegan diets. They are also listed as vegetarian-friendly.

Are Burger King Kids' French Fries gluten-free?

According to the provided diet compatibility information, they are suitable for a gluten-free diet. People with individual dietary needs should also consider product information relevant to them.

Are Burger King Kids' French Fries processed food?

Yes. Burger King Kids' French Fries are classified as a processed food, which is the stated processing level for this product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.