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Burger King Double Cheeseburger Calories

Two beef patties, two slices of cheese, hamburger bun, ketchup, mustard, pickles

CALORIES

285kcal

60medium

POTASSIUM

210mg

FIBER

1.2g

Burger King Double Cheeseburger Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

21.6g

· 30%

Protein

15.3g

· 22%

Fat

15.1g

· 48%

Fiber

1.2g

Burger King Double Cheeseburger Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

3.5mg · 22% DV

0.18mg · 14% DV

0.7mg · 14% DV

Minerals

Sodium

670mg · 29% DV

Zinc

3mg · 27% DV

Selenium

11µg · 20% DV

Phosphorus

140mg · 20% DV

Burger King Double Cheeseburger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Burger King Double Cheeseburger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burger King Double Cheeseburger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Burger King Double Cheeseburger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burger King Double Cheeseburger Fat Profile

SATURATED

6.2g

MONOUNSATURATED

5.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 9.4:1

Above the ideal 4:1 (9.4:1).

Foods Similar to Burger King Double Cheeseburger

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

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Cheeseburger

295 kcal

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Burger King Double Cheeseburger — Frequently Asked Questions

How many calories are in a Burger King Double Cheeseburger?

Burger King Double Cheeseburger contains 285 calories per 100 g. Per 100 g, it also provides 15.3 g of protein, 21.6 g of carbohydrates, and 15.1 g of fat.

Is Burger King Double Cheeseburger suitable for a diet?

It is compatible with omnivore and flexitarian diets. However, it is ultra-processed, contains 15.1 g of fat per 100 g, and has a glycemic index of 60.

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Nutrition data compiled from USDA FoodData Central and scientific sources.