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Burger King Double Cheeseburger Calories
Double beef patty cheeseburger
CALORIES
GI
POTASSIUM
FIBER
Burger King Double Cheeseburger Nutrition Facts
Selected: 100 g
267
KCAL / 100G
Carbs
20.7g
· 28%
Protein
16g
· 22%
Fat
16g
· 50%
Fiber
0.7g
Burger King Double Cheeseburger Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
3.8mg · 24% DV
B2
0.19mg · 15% DV
B1
0.13mg · 11% DV
Minerals
Selenium
18µg · 33% DV
Sodium
667mg · 29% DV
Phosphorus
206mg · 29% DV
Zinc
3mg · 27% DV
Burger King Double Cheeseburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Burger King Double Cheeseburger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burger King Double Cheeseburger Contain Allergens?
Contains these allergens:
Which Diets Is Burger King Double Cheeseburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Burger King Double Cheeseburger Fat Profile
SATURATED
6.7g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
Foods Similar to Burger King Double Cheeseburger
Burger King Double Cheeseburger — Frequently Asked Questions
How many calories are in a Burger King Double Cheeseburger?
It has 267 calories per 100g. The total calories will depend on the actual serving weight.
Is Burger King Double Cheeseburger high in protein?
It provides 16g of protein per 100g. That makes it a protein-containing fast food option.
How many carbs are in a Burger King Double Cheeseburger?
It contains 20.7g of carbohydrates per 100g. If you track carbs, use the portion size to estimate your total intake.
Is Burger King Double Cheeseburger high in fat?
It has 16g of fat per 100g. That is worth noting if you monitor your daily fat intake.
Does Burger King Double Cheeseburger have fiber?
Yes, but not much. It contains 0.7g of fiber per 100g.
What is the glycemic index of a Burger King Double Cheeseburger?
Its glycemic index is 55. This can be useful if you are comparing foods by glycemic impact.
Is Burger King Double Cheeseburger healthy?
It provides protein along with fat and carbohydrates. It is also classified as ultra-processed, which is an important factor to consider.
What allergens are in Burger King Double Cheeseburger?
It contains gluten, dairy, sesame, and mustard. Anyone with these allergies should avoid or check carefully before eating it.
Is Burger King Double Cheeseburger suitable for my diet?
It is compatible with omnivore and flexitarian diets. It is not suitable for vegetarian or vegan eating patterns.
Is Burger King Double Cheeseburger filling?
The 16g of protein per 100g may help with satiety. However, its fiber content is low at 0.7g per 100g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.