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Burger King cherry ice cream dessert Calories
Creamy ice cream dessert with cherry sauce
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Burger King cherry ice cream dessert (120 g) has 217 calories. That works out to 181 calories per 100 g. It contains 37 g of carbs, 3.7 g of protein, 6.5 g of fat and 0.4 g of fiber. Its 109.2 mg of Phosphorus covers 16% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Burger King cherry ice cream dessert Nutrition Facts
Selected: 1 serving (medium) · 120 g
217
KCAL / 120G
Carbs
37g
· 13% DV
Protein
3.7g
· 7% DV
Fat
6.5g
· 8% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 7% · Fat 26%
Burger King cherry ice cream dessert nutrition facts table · 1 serving (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 217 kcal | |
| Total fat | 6.5 g | 8% |
| Saturated fat | 3.96 g | 20% |
| Trans fat | 0.18 g | |
| Sodium | 82 mg | 4% |
| Total carbohydrate | 37 g | 13% |
| Fiber | 0.4 g | 1% |
| Protein | 3.7 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Burger King cherry ice cream dessert?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 120 g | 217 kcal |
| 1 tablespoon (small) | 18 g | 33 kcal |
| 2 tablespoon (double) | 36 g | 65 kcal |
| 1 cup (small) | 75 g | 136 kcal |
| 100 g | 100 g | 181 kcal |
| 1 serving (small) | 100 g | 181 kcal |
| 1 serving (large) | 160 g | 290 kcal |
| 1 serving (extra large) | 200 g | 362 kcal |
Calculated from 181 calories per 100 g.
Frequently Asked Questions About Burger King cherry ice cream dessert
What is Burger King cherry ice cream dessert?
Burger King cherry ice cream dessert is a cold treat made with creamy ice cream and cherry sauce. Its exact presentation and recipe can vary by country and menu, so the name does not guarantee the same version everywhere.
What does Burger King cherry ice cream dessert taste like?
Burger King cherry ice cream dessert combines creamy, sweet ice cream with the tart-sweet flavor of cherry sauce. The overall taste depends on the sauce used in that market, but it is a fruit-topped ice cream dessert rather than a baked cherry pudding.
Does Burger King cherry ice cream dessert contain real cherries?
Burger King cherry ice cream dessert comes with cherry sauce, but that alone does not confirm that the sauce contains whole cherries or fruit pieces. Ingredients can differ between markets, so the dessert’s name is not a guarantee of the sauce’s fruit content.
Is Burger King cherry ice cream dessert available all year?
Burger King cherry ice cream dessert may be a limited-time or location-specific menu item rather than a year-round option. Burger King menus vary by country and restaurant, so availability can change even within the same market.
How is Burger King cherry ice cream dessert different from a regular sundae?
Burger King cherry ice cream dessert is a sundae-style treat, with cherry sauce served over ice cream. The cherry topping is its defining feature; other Burger King sundaes may use different sauces or toppings.
Can you make Burger King cherry ice cream dessert at home?
Yes, you can make a similar dessert at home by topping a scoop of creamy ice cream with cherry sauce. It will resemble Burger King cherry ice cream dessert, but it will not reproduce the restaurant’s exact recipe or sauce.
Does Burger King cherry ice cream dessert come with a cone?
Burger King cherry ice cream dessert is generally served as an ice cream dessert with cherry sauce, not as a cone-style treat. The serving format can vary by menu, so the product name alone does not guarantee a particular cup or container.
Can Burger King cherry ice cream dessert be frozen for later?
Freezing Burger King cherry ice cream dessert again is not a good way to save leftovers. The ice cream may soften during serving and develop a grainier texture after refreezing, while the sauce can mix into it.
How soon should you eat Burger King cherry ice cream dessert after buying it?
Eat Burger King cherry ice cream dessert soon after buying it, before the ice cream melts. Leaving it at room temperature changes its texture, and saving a partly melted serving for later is not ideal.
What drink goes well with Burger King cherry ice cream dessert?
Coffee pairs well with Burger King cherry ice cream dessert: its roasted, slightly bitter flavor contrasts with the sweet ice cream and tart cherry sauce. Water is also a simple choice if you want to keep the dessert’s flavor in focus.
Burger King cherry ice cream dessert Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.34µg · 14% DV
B5
0.37mg · 7% DV
Vitamin A
58.8µg · 7% DV
Minerals
Phosphorus
109mg · 16% DV
Iodine
20µg · 13% DV
Calcium
134mg · 13% DV
Potassium ⭐
191mg · 6% DV
Sodium
82mg · 4% DV
Burger King cherry ice cream dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Burger King cherry ice cream dessert
To burn the 217 calories in 1 serving (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Burger King cherry ice cream dessert?
Burger King cherry ice cream dessert combines creamy ice cream with cherry sauce. It is a fast-food menu dessert, usually ordered after a meal or as a cold treat on its own.
The smooth, milky ice cream contrasts with the sauce’s sweet-tart cherry flavour. In many places, it makes an easy finish to a burger meal; elsewhere, you might pick it up as a quick snack and enjoy it without anything alongside. It is mainly a source of carbohydrates, with relatively little protein, so it is best thought of as a sweet treat rather than a filling snack. For a lighter finish, share a serving or choose it instead of another dessert.
How Nutritious Is Burger King cherry ice cream dessert?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Burger King cherry ice cream dessert Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burger King cherry ice cream dessert Contain Allergens?
Contains these allergens:
Which Diets Is Burger King cherry ice cream dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Burger King cherry ice cream dessert Fat Profile
SATURATED
3.96g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.