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Cherry-filled dessert pastry
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Burger King Cherry Dessert (90 g) has 252 calories. That works out to 280 calories per 100 g. It contains 38.7 g of carbs, 2.9 g of protein, 9.5 g of fat and 1.6 g of fiber. Its 0.2 mg of B1 covers 18% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 90 g
252
KCAL / 90G
Carbs
38.7g
· 14% DV
Protein
2.9g
· 6% DV
Fat
9.5g
· 12% DV
Fiber
1.6g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 5% · Fat 34%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 252 kcal | |
| Total fat | 9.5 g | 12% |
| Saturated fat | 2.79 g | 14% |
| Trans fat | 0.05 g | |
| Sodium | 234 mg | 10% |
| Total carbohydrate | 38.7 g | 14% |
| Fiber | 1.6 g | 6% |
| Protein | 2.9 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 252 kcal |
| 1 piece (mini) | 55 g | 154 kcal |
| 1 piece (small) | 75 g | 210 kcal |
| 100 g | 100 g | 280 kcal |
| 1 piece (large) | 120 g | 336 kcal |
| 1 piece (jumbo) | 150 g | 420 kcal |
| 2 piece (double) | 180 g | 504 kcal |
| 1 pack (double) | 180 g | 504 kcal |
| 3 piece (triple) | 270 g | 756 kcal |
Calculated from 280 calories per 100 g.
Burger King Cherry Dessert is a sweet pastry with cherry filling. Its precise recipe and preparation can vary between countries, so the product may not be identical at every Burger King location.
Burger King Cherry Dessert is made around a pastry shell and a cherry filling. The filling’s ingredients and the pastry recipe can differ by market, so a single ingredient list should not be assumed to apply worldwide.
Burger King Cherry Dessert has a cherry filling, but the amount and form of cherry can vary with the local recipe. The name alone does not establish that the filling is made entirely from whole or fresh cherries.
Burger King Cherry Dessert can be eaten warm or at room temperature. Warming softens the filling and may make the pastry more appealing, but let it cool briefly before biting because the fruit filling can become very hot.
Reheat Burger King Cherry Dessert briefly in an oven or air fryer to help the pastry stay crisp. A microwave will warm the filling faster but can soften the crust; check the center before eating.
Keep leftover Burger King Cherry Dessert covered in the refrigerator and eat it within a few days. Do not refrigerate a piece that has sat out for an extended time, and reheat leftovers until the center is warm.
Yes, Burger King Cherry Dessert can be frozen, although the pastry may lose some crispness after thawing. Wrap it airtight, thaw it safely, then warm it in an oven for a better texture.
Burger King Cherry Dessert pairs sweet pastry with fruity, often tangy cherry filling. The exact balance of sweetness and tartness depends on the local recipe; it works as a small dessert alongside coffee or tea.
The main difference is the filling: Burger King Cherry Dessert has cherry, while the apple pie has apple. That gives the cherry version a more distinctly tart fruit flavor; pastry and preparation can vary by market.
Burger King Cherry Dessert is not guaranteed to be a year-round item everywhere. Burger King menus differ by country and restaurant, and some desserts are limited-time offerings, so availability depends on the local menu.
Vitamins
B1
0.22mg · 18% DV
B3
1.89mg · 12% DV
Folate
43.2µg · 11% DV
B2
0.11mg · 8% DV
Minerals
Selenium
7.38µg · 13% DV
Manganese
0.25mg · 11% DV
Sodium
234mg · 10% DV
Copper
0.07mg · 8% DV
Potassium ⭐
95mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 252 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Burger King Cherry Dessert is a pastry filled with cherry, served as a ready-to-eat sweet on the Burger King menu. Its soft pastry surrounds a fruity filling with a balance of sweetness and tartness, making it an easy alternative to a plated dessert.
It works as a snack or a casual finish to a meal, whether eaten on its own or with coffee or tea. It is mainly a carbohydrate-rich treat, with relatively little protein. If you want a lighter snack, share one or pair it with an unsweetened drink rather than adding another sweet.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.79g
MONOUNSATURATED
3.33g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 52.2:1
Above the ideal 4:1 (52.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.