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Burcu ready chicken Calories
Convenient ready-to-eat chicken, protein source
CALORIES
GI
POTASSIUM
FIBER
Burcu ready chicken Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
1g
· 3%
Protein
22.5g
· 57%
Fat
7g
· 40%
Fiber
0g
Burcu ready chicken Vitamins & Minerals
Vitamins
B3
7.8mg · 49% DV
B6
0.5mg · 29% DV
B5
0.9mg · 18% DV
B12
0.3µg · 13% DV
Minerals
Sodium
650mg · 28% DV
Phosphorus
180mg · 26% DV
Selenium
13µg · 24% DV
Zinc
1mg · 9% DV
Burcu ready chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Burcu ready chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burcu ready chicken Contain Allergens?
No known major allergens
Which Diets Is Burcu ready chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Burcu ready chicken Fat Profile
SATURATED
2g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Burcu ready chicken
Burcu ready chicken — Frequently Asked Questions
How many calories and how much protein are in Burcu ready chicken?
Burcu ready chicken provides 165 calories and 22.5 g of protein per 100 g. It contains 1 g of carbohydrates per 100 g.
Is Burcu ready chicken suitable for a keto diet?
Yes. With 1 g of carbohydrates per 100 g, it is compatible with keto and ketovore diets, and its glycemic index is 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.