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Burcu chicken with mung beans Calories
Ready meal with chicken and mung beans
CALORIES
GI
POTASSIUM
FIBER
Burcu chicken with mung beans Nutrition Facts
Selected: 100 g
113
KCAL / 100G
Carbs
12g
· 43%
Protein
8.7g
· 31%
Fat
3.3g
· 26%
Fiber
3.3g
Burcu chicken with mung beans Vitamins & Minerals
Vitamins
B3
3.1mg · 19% DV
B6
0.21mg · 12% DV
Biotin
3µg · 10% DV
B5
0.42mg · 8% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
108mg · 15% DV
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Burcu chicken with mung beans Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Burcu chicken with mung beans Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burcu chicken with mung beans Contain Allergens?
No known major allergens
Which Diets Is Burcu chicken with mung beans Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Burcu chicken with mung beans Fat Profile
SATURATED
1.4g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.95g
Omega 6:3 ratio 16.4:1
Above the ideal 4:1 (16.4:1).
Foods Similar to Burcu chicken with mung beans
Burcu chicken with mung beans — Frequently Asked Questions
How many calories are in Burcu chicken with mung beans?
Burcu chicken with mung beans provides 113 calories per 100 g. It also contains 8.67 g of protein, 12 g of carbohydrates, and 3.33 g of fat per 100 g.
Is Burcu chicken with mung beans suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It is also suitable for omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.