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Burcak Milk Cocoa Cream Biscuits Calories
Crispy wheat biscuits with milk and cocoa cream filling; relatively high in energy and sugar.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Burcak Milk Cocoa Cream Biscuits (12 g) has 57 calories. That works out to 473 calories per 100 g. It contains 8.1 g of carbs, 0.8 g of protein, 2.4 g of fat and 0.4 g of fiber. Its glycemic index is 67 (high), so it raises blood sugar quickly.
Burcak Milk Cocoa Cream Biscuits Nutrition Facts
Selected: 1 piece (medium) · 12 g
57
KCAL / 12G
Carbs
8.1g
· 3% DV
Protein
0.8g
· 2% DV
Fat
2.4g
· 3% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 6% · Fat 37%
Burcak Milk Cocoa Cream Biscuits nutrition facts table · 1 piece (medium) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 57 kcal | |
| Total fat | 2.4 g | 3% |
| Saturated fat | 1.09 g | 5% |
| Trans fat | 0.01 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 8.1 g | 3% |
| Fiber | 0.4 g | 1% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Burcak Milk Cocoa Cream Biscuits?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 12 g | 57 kcal |
| 1 piece (mini) | 6 g | 28 kcal |
| 2 piece (double) | 24 g | 114 kcal |
| 1 serving (small) | 30 g | 142 kcal |
| 3 piece (triple) | 36 g | 170 kcal |
| 1 serving (medium) | 45 g | 213 kcal |
| 1 serving (large) | 60 g | 284 kcal |
| 1 cup (medium) | 80 g | 378 kcal |
| 100 g | 100 g | 473 kcal |
| 1 pack (whole) | 131 g | 620 kcal |
Calculated from 473 calories per 100 g.
Frequently Asked Questions About Burcak Milk Cocoa Cream Biscuits
What are Burcak Milk Cocoa Cream Biscuits?
Burcak Milk Cocoa Cream Biscuits are crispy wheat biscuits filled with a milk-and-cocoa cream. They are a ready-to-eat packaged snack and can also be crumbled into dessert recipes.
Are Burcak Milk Cocoa Cream Biscuits filled with chocolate or cocoa cream?
They are described as having a milk-and-cocoa cream filling, not necessarily a filling made from chocolate. A cocoa flavor does not by itself mean the filling contains real chocolate.
Are Burcak Milk Cocoa Cream Biscuits good for dipping in coffee?
Yes, Burcak Milk Cocoa Cream Biscuits can be dipped in coffee as a sweet snack. Dip them briefly if you want to keep them from breaking apart, since the crisp biscuit softens quickly in liquid.
What is inside Burcak Milk Cocoa Cream Biscuits?
Burcak Milk Cocoa Cream Biscuits consist of crispy wheat biscuits with a milk-and-cocoa cream filling. The exact ingredient formula is not specified here, so the product description should not be taken as a complete ingredient list.
How should you store Burcak Milk Cocoa Cream Biscuits after opening?
Keep Burcak Milk Cocoa Cream Biscuits in an airtight container in a cool, dry place after opening. Exposure to moisture can make them lose their crispness, and refrigeration is generally unnecessary for this dry snack.
Can Burcak Milk Cocoa Cream Biscuits be used for a cheesecake crust?
Yes, you can crush Burcak Milk Cocoa Cream Biscuits and use the crumbs as a dessert or cheesecake base. Since the biscuits are already sweet and cream-filled, adjust the added sugar and fat in the recipe to taste.
Are Burcak Milk Cocoa Cream Biscuits a good breakfast?
They can be eaten at breakfast, but Burcak Milk Cocoa Cream Biscuits alone do not make a balanced meal. Pairing them with a more filling food, such as yogurt or eggs, makes for a more substantial breakfast.
Can children eat Burcak Milk Cocoa Cream Biscuits?
Yes, children can eat Burcak Milk Cocoa Cream Biscuits, but they are best treated as an occasional sweet snack rather than a substitute for more nourishing foods. Supervise young children while they eat.
Can people with diabetes eat Burcak Milk Cocoa Cream Biscuits?
People with diabetes may be able to include Burcak Milk Cocoa Cream Biscuits, but their carbohydrates can raise blood sugar. Portion size and meal timing matter; ask a doctor or dietitian for advice tailored to your care plan.
Are Burcak Milk Cocoa Cream Biscuits made with whole wheat?
They are described as crispy wheat biscuits, but that description does not confirm that the flour is whole wheat. Wheat-based and whole-wheat are not interchangeable, so look for an explicit whole-grain claim on the package.
Burcak Milk Cocoa Cream Biscuits Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
Vitamin E
0.25mg · 2% DV
B3
0.25mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.05mg · 2% DV
Selenium
0.96µg · 2% DV
Sodium
40mg · 2% DV
Potassium ⭐
17mg · 1% DV
Burcak Milk Cocoa Cream Biscuits Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Burcak Milk Cocoa Cream Biscuits
To burn the 57 calories in 1 piece (medium) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Burcak Milk Cocoa Cream Biscuits?
Burcak Milk Cocoa Cream Biscuits are packaged Turkish biscuits made with crisp wheat layers and a milk-and-cocoa cream filling. Their crunchy bite contrasts with the smooth, sweet centre. In Turkey they’re commonly enjoyed with tea as an afternoon snack, or packed for a quick treat; elsewhere, they fit naturally into a lunchbox or alongside coffee.
They’re relatively high in energy and sugar, with 473 calories per 100 g. If you’d like a lighter snack, have a small portion with unsweetened tea or coffee rather than treating them as a meal.
How Nutritious Is Burcak Milk Cocoa Cream Biscuits?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Burcak Milk Cocoa Cream Biscuits Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burcak Milk Cocoa Cream Biscuits Contain Allergens?
Contains these allergens:
Which Diets Is Burcak Milk Cocoa Cream Biscuits Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Burcak Milk Cocoa Cream Biscuits Fat Profile
SATURATED
1.09g
MONOUNSATURATED
0.91g
POLYUNSATURATED
0.92g
Omega 6:3 ratio 86:1
Above the ideal 4:1 (86:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.