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Burcak Cream Biscuit Calories
Oat biscuit with cream filling, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Burcak Cream Biscuit Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
68g
· 57%
Protein
6g
· 5%
Fat
20g
· 38%
Fiber
3.5g
Burcak Cream Biscuit Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
B2
0.08mg · 6% DV
B5
0.25mg · 5% DV
Minerals
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Burcak Cream Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Burcak Cream Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Burcak Cream Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Burcak Cream Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Burcak Cream Biscuit Fat Profile
SATURATED
8.5g
MONOUNSATURATED
6g
POLYUNSATURATED
3g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Foods Similar to Burcak Cream Biscuit
Burcak Cream Biscuit — Frequently Asked Questions
How many calories are in Burcak Cream Biscuit?
Burcak Cream Biscuit contains 480 calories per 100 g. The same amount provides 68 g of carbohydrates and 20 g of fat.
Is Burcak Cream Biscuit suitable for vegetarians?
Yes, Burcak Cream Biscuit is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.