2 piece (medium) of Burcak Cream Biscuit (30 g) has 144 calories. That works out to 480 calories per 100 g. It contains 20.4 g of carbs, 1.8 g of protein, 6 g of fat and 1.1 g of fiber. Its 0.1 mg of Manganese covers 5% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

What is Burcak Cream Biscuit?

Burcak Cream Biscuit is a packaged sweet snack made from two oat biscuits with a layer of cream filling between them. In Turkey, biscuits like these are often brought out with tea or enjoyed as a convenient treat during the day, rather than served as part of a meal.

The biscuits are lightly crisp, while the filling adds a soft, sweet centre. Enjoy one on its own or alongside tea or coffee. It is a carbohydrate-rich, energy-dense snack, with relatively little fibre, so pairing a modest portion with fruit can make for a more balanced break.

Burcak Cream Biscuit Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

68g

· 25% DV

Protein

· 12% DV

Fat

20g

· 26% DV

Fiber

3.5g

· 13% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 57% · Protein 5% · Fat 38%

Burcak Cream Biscuit Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.2mg · 8% DV

0.08mg · 6% DV

0.25mg · 5% DV

Minerals

Sodium

320mg · 14% DV

Zinc

1mg · 9% DV

Phosphorus

60mg · 9% DV

Iron

1mg · 6% DV

How Nutritious Is Burcak Cream Biscuit?

Nutrient density

Low

15/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

27/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Burcak Cream Biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Burcak Cream Biscuit

To burn the 480 calories in 100 g:

🚶

119min

Walking (5 km/h)

🏃

49min

Running (8 km/h)

🚴

65min

Cycling

🏊

56min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Burcak Cream Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Burcak Cream Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Burcak Cream Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Burcak Cream Biscuit Fat Profile

SATURATED

8.5g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

Compare Burcak Cream Biscuit

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Foods Similar to Burcak Cream Biscuit

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

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320 kcal

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370 kcal

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145 kcal

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535 kcal

Frequently Asked Questions About Burcak Cream Biscuit

What is the cream filling in Burcak Cream Biscuit made of?

Burcak Cream Biscuit has an oat biscuit layer and a sweet cream-style filling. “Cream” describes the filling, not necessarily fresh cream; its precise ingredients can vary, so use the packet’s ingredient list for the exact formulation.

Is Burcak Cream Biscuit a healthy snack?

Burcak Cream Biscuit is a sweet, ultra-processed packaged snack, rather than a nutrient-dense everyday staple. Its oat biscuit layer does not make the cream-filled product equivalent to plain oats or a simple, minimally processed snack.

Does Burcak Cream Biscuit cause weight gain?

Burcak Cream Biscuit does not cause weight gain on its own, but eating it frequently or in large amounts can add to your overall energy intake. Taking a serving out of the packet instead of snacking from the whole pack helps keep portions visible.

Can you use Burcak Cream Biscuit for a cheesecake base?

Yes, you can crush Burcak Cream Biscuit for a cheesecake base. Because the biscuits already contain sweet cream filling, the crumb mixture may be sweeter and richer than one made with plain biscuits; use less added sugar or butter if needed.

Is the cream in Burcak Cream Biscuit real dairy cream?

Not necessarily: a “cream” filling is a sweet confectionery filling and does not mean it is made from fresh dairy cream. Burcak Cream Biscuit contains dairy according to the product information, but the packet lists the specific dairy ingredients.

Why does Burcak Cream Biscuit get soggy when dipped in tea?

Burcak Cream Biscuit softens quickly because the thin biscuit layers absorb hot tea, while the filling can soften too. Dip it briefly and take it out at once if you want it to keep its shape.

How should you store Burcak Cream Biscuit after opening?

Store Burcak Cream Biscuit in an airtight container in a cool, dry place after opening. Keeping moisture out helps preserve the biscuits’ crisp texture and prevents the cream-filled layers from becoming soft.

Can you freeze Burcak Cream Biscuit?

You can freeze Burcak Cream Biscuit, but it may lose some crispness or develop a changed texture after thawing. If you try it, seal it well against moisture and odors, then let it come back to room temperature before opening the container.

Is Burcak Cream Biscuit suitable for people with diabetes?

Burcak Cream Biscuit is a sweet, carbohydrate-containing snack, so it can affect blood glucose. Whether it fits a particular meal plan depends on the person’s diabetes management; ask your doctor or dietitian how to account for it.

What goes well with Burcak Cream Biscuit?

Burcak Cream Biscuit pairs well with tea or coffee, and its sweet filling also works with plain yogurt or fresh fruit for a more substantial snack. Since the biscuit is already sweet, unsweetened drinks are a simple match.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026