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Low GI
High Potassium
🌿High Fiber

Buono sugarfree chocolate Calories

Sugar-free, high cocoa content, diet-friendly

CALORIES

420kcal

GI

20low

POTASSIUM

400mg

FIBER

13g

Buono sugarfree chocolate Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

32g

· 29%

Protein

7.5g

· 7%

Fat

32g

· 64%

Fiber

13g

Buono sugarfree chocolate Vitamins & Minerals

Vitamins

B2

0.25mg · 19% DV

Vitamin E

1.5mg · 10% DV

B3

1.2mg · 8% DV

B1

0.08mg · 7% DV

Minerals

Copper

2mg · 222% DV

Manganese

1mg · 43% DV

Iron

7mg · 39% DV

Phosphorus

210mg · 30% DV

Buono sugarfree chocolate Glycemic Index

GLYCEMIC INDEX

20
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Buono sugarfree chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buono sugarfree chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Buono sugarfree chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Buono sugarfree chocolate Fat Profile

SATURATED

19g

MONOUNSATURATED

9g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 11.3:1

Above the ideal 4:1 (11.3:1).

Foods Similar to Buono sugarfree chocolate

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Cake with cream

350 kcal

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Magnum cone ice cream

320 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

Buono sugarfree chocolate — Frequently Asked Questions

How many calories are in Buono sugar-free chocolate?

Buono sugar-free chocolate contains 420 calories per 100 g. The same serving provides 32 g of fat, 32 g of carbohydrates, and 7.5 g of protein.

Does Buono sugar-free chocolate have a low glycemic index?

Buono sugar-free chocolate has a glycemic index of 20. It also provides 13 g of fiber per 100 g, but it contains soy and is not suitable for people with a soy allergy.

Have another question about Buono sugarfree chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.