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Buono sugarfree chocolate vs Dark chocolate

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Buono sugarfree chocolate has fewer calories; Buono sugarfree chocolate has more fiber; Buono sugarfree chocolate has a lower glycemic index.

🍫

Buono sugarfree chocolate

100 g

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Dark chocolate

100 g

420kcal

Calories

540kcal
7.5g

Protein

7.5g
32g

Carbs

46g
13✓g

Fiber

11g
32g

Fat

36g
20✓

Glycemic Index

25
6✓

Glycemic Load

12
400mg

Potassium

700✓mg

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Buono sugarfree chocolate vs Dark chocolate — Calories & Nutrition Compared | EatBetter