🍩
Buckwheat flour profiterole, apple juice sweetened, gluten-free, lactose-free Calories
Gluten-free and lactose-free profiterole made with buckwheat flour and apple juice
CALORIES
GI
POTASSIUM
FIBER
Buckwheat flour profiterole, apple juice sweetened, gluten-free, lactose-free Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
38g
· 68%
Protein
3.5g
· 6%
Fat
6.5g
· 26%
Fiber
2.8g
Buckwheat flour profiterole, apple juice sweetened, gluten-free, lactose-free Vitamins & Minerals
Vitamins
B1
0.06mg · 5% DV
B3
0.7mg · 4% DV
B5
0.18mg · 4% DV
B2
0.04mg · 3% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
48mg · 7% DV
Iron
1mg · 6% DV
Magnesium
27mg · 6% DV
Buckwheat flour profiterole, apple juice sweetened, gluten-free, lactose-free Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Buckwheat flour profiterole, apple juice sweetened, gluten-free, lactose-free Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Buckwheat flour profiterole, apple juice sweetened, gluten-free, lactose-free Contain Allergens?
No known major allergens
Which Diets Is Buckwheat flour profiterole, apple juice sweetened, gluten-free, lactose-free Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Buckwheat flour profiterole, apple juice sweetened, gluten-free, lactose-free Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.2g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
Foods Similar to Buckwheat flour profiterole, apple juice sweetened, gluten-free, lactose-free
Buckwheat flour profiterole, apple juice sweetened, gluten-free, lactose-free — Frequently Asked Questions
How many calories are in gluten-free, lactose-free buckwheat flour profiteroles?
These profiteroles provide 220 calories per 100 g. They contain 38 g of carbohydrates, 6.5 g of fat, and 3.5 g of protein per 100 g.
What is the glycemic index of apple juice-sweetened buckwheat profiteroles?
This product has a glycemic index of 55. It contains 38 g of carbohydrates per 100 g.
Have another question about Buckwheat flour profiterole, apple juice sweetened, gluten-free, lactose-free?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.