1 piece (medium) of Brownie mini cake (35 g) has 147 calories. That works out to 420 calories per 100 g. It contains 19.3 g of carbs, 1.8 g of protein, 7 g of fat and 1 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

What is Brownie mini cake?

Brownie mini cake is a small, individual take on the American brownie, a chocolate bake traditionally made with cocoa or chocolate, flour, eggs, fat and sugar. It has a rich chocolate flavour and a close, moist texture rather than the light crumb of a sponge cake.

It works as a quick dessert or snack, often enjoyed with coffee or tea, and can be served as it is or slightly warmed. Its small size makes it easy to portion, though it is still an energy-dense sweet: most of its energy comes from carbohydrate and fat, with 420 calories per 100 g. Pair it with fresh fruit or an unsweetened drink if you want to balance its sweetness.

Brownie mini cake Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

55g

· 20% DV

Protein

· 10% DV

Fat

20g

· 26% DV

Fiber

· 11% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 5% · Fat 43%

Brownie mini cake Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.08mg · 7% DV

Biotin

2µg · 7% DV

0.3mg · 6% DV

Minerals

Iron

2mg · 11% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

How Nutritious Is Brownie mini cake?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

23/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Brownie mini cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Brownie mini cake

To burn the 420 calories in 100 g:

🚶

104min

Walking (5 km/h)

🏃

43min

Running (8 km/h)

🚴

57min

Cycling

🏊

49min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Brownie mini cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Brownie mini cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Brownie mini cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Brownie mini cake Fat Profile

SATURATED

7.5g

MONOUNSATURATED

6.5g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 44:1

Above the ideal 4:1 (44:1).

Compare Brownie mini cake

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Brownie mini cake vs Rose Turkish delight90 kcal more per 100 g

→🍫vs🍯

Brownie mini cake vs Caramel sauce100 kcal more per 100 g

→🍫vs🍫

Brownie mini cake vs Dark chocolate120 kcal fewer per 100 g

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Brownie mini cake vs Höşmerim100 kcal more per 100 g

→

Foods Similar to Brownie mini cake

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Frequently Asked Questions About Brownie mini cake

Can Brownie mini cake be made in an air fryer?

Yes, Brownie mini cake can be baked in an air fryer in small, oven-safe cups. Use a lower temperature than a conventional oven if needed, leave space for air to circulate, and check early because small portions cook quickly.

How can you tell when Brownie mini cake is done?

Brownie mini cake is done when the edges look set and a toothpick inserted near the center comes out with moist crumbs, not wet batter. Avoid waiting for a completely clean toothpick, which can leave the cakes dry.

Why did Brownie mini cake turn out cakey instead of fudgy?

Brownie mini cake often turns cakey when it contains too much flour, is beaten too much after the flour is added, or is overbaked. Measure the flour carefully, mix just until combined, and take the cakes out while the centers are still moist.

Can you make Brownie mini cake with cocoa powder instead of melted chocolate?

Yes, Brownie mini cake can be made with cocoa powder, but the recipe needs enough fat to keep the texture moist. Use a recipe designed for cocoa rather than swapping it directly for melted chocolate, since the ingredients add different amounts of fat and sweetness.

Does Brownie mini cake need to be refrigerated?

No, plain Brownie mini cake does not need refrigeration for short-term storage. Keep it in an airtight container at room temperature for about 2–3 days; refrigerate cakes topped with perishable frosting or when the room is very warm.

Can Brownie mini cake be frozen?

Yes, Brownie mini cake freezes well. Let each cake cool completely, wrap portions individually, and store them in a sealed freezer container; thaw at room temperature before serving to help retain a soft texture.

How do you reheat Brownie mini cake without drying it out?

Warm Brownie mini cake briefly in the microwave or in a low oven, just until the center is soft. Heat one portion at a time and check frequently, because a few extra moments can dry out a small cake.

What can you serve with Brownie mini cake?

Brownie mini cake pairs well with vanilla ice cream, fresh berries, or a spoonful of whipped cream. For a simpler serving, offer it with coffee or tea; its rich chocolate flavor needs little extra topping.

Can Brownie mini cake be baked in a muffin pan?

Yes, a muffin pan works for Brownie mini cake. Grease the wells or use paper liners, fill them evenly, and begin checking earlier than you would for a large brownie because the smaller portions bake faster.

How do you make Brownie mini cake less sweet?

To make Brownie mini cake less sweet, reduce the sugar moderately and choose darker chocolate. Avoid removing all the sugar: it affects the cake’s moisture and texture as well as its sweetness.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 25, 2026