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Brownie mini cake vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Brownie mini cake has more protein; Brownie mini cake has more fiber; Brownie mini cake has a lower glycemic index.
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Brownie mini cake
100 g
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Rose Turkish delight
100 g
420kcal
Calories
330kcal
5✓g
Protein
0.3g
55g
Carbs
82g
3✓g
Fiber
0.1g
20g
Fat
0.2g
55✓
Glycemic Index
80
25✓
Glycemic Load
65
170✓mg
Potassium
3mg
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