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Brownie dessert with ice cream and chocolate sauce Calories
High-calorie dessert with sugar, fat, and some dairy protein
CALORIES
GI
POTASSIUM
FIBER
Brownie dessert with ice cream and chocolate sauce Nutrition Facts
Selected: 100 g
315
KCAL / 100G
Carbs
42.5g
· 53%
Protein
4.8g
· 6%
Fat
14.8g
· 41%
Fiber
2.1g
Brownie dessert with ice cream and chocolate sauce Vitamins & Minerals
Vitamins
Vitamin A
85µg · 9% DV
B2
0.12mg · 9% DV
B12
0.22µg · 9% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
5.8µg · 11% DV
Zinc
1mg · 9% DV
Calcium
78mg · 8% DV
Brownie dessert with ice cream and chocolate sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Brownie dessert with ice cream and chocolate sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Brownie dessert with ice cream and chocolate sauce Contain Allergens?
Contains these allergens:
Which Diets Is Brownie dessert with ice cream and chocolate sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Brownie dessert with ice cream and chocolate sauce Fat Profile
SATURATED
6.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Foods Similar to Brownie dessert with ice cream and chocolate sauce
Brownie dessert with ice cream and chocolate sauce — Frequently Asked Questions
How many calories are in a brownie dessert with ice cream and chocolate sauce?
A 100 g serving of brownie dessert with ice cream and chocolate sauce contains 315 calories. It also provides 42.5 g of carbohydrates and 14.8 g of fat per 100 g.
Does brownie dessert with ice cream and chocolate sauce contain common allergens?
Yes, it contains gluten, eggs, and dairy. It is suitable for vegetarian diets but not for vegan diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.