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Brownie Bucket Waffle Calories

High-calorie sweet dessert with waffle base and brownie pieces.

CALORIES

412kcal

68high

POTASSIUM

185mg

FIBER

2.3g

Brownie Bucket Waffle Nutrition Facts

Selected: 100 g

412

KCAL / 100G

Carbs

52.4g

· 51%

Protein

6.1g

· 6%

Fat

20.1g

· 43%

Fiber

2.3g

Brownie Bucket Waffle Vitamins & Minerals

Vitamins

0.19mg · 15% DV

Biotin

4µg · 13% DV

Vitamin A

98µg · 11% DV

0.12mg · 10% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Brownie Bucket Waffle Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Brownie Bucket Waffle Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Brownie Bucket Waffle Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Brownie Bucket Waffle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Brownie Bucket Waffle Fat Profile

SATURATED

8.1g

MONOUNSATURATED

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Brownie Bucket Waffle — Frequently Asked Questions

How many calories are in Brownie Bucket Waffle?

Brownie Bucket Waffle contains 412 calories per 100 g. The same serving provides 52.4 g of carbohydrates, 20.1 g of fat, and 6.1 g of protein.

Is Brownie Bucket Waffle suitable for a vegetarian diet?

Yes, Brownie Bucket Waffle is compatible with a vegetarian diet. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.