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Browni Gold Cherry Cake Calories
Packaged brownie cake with cherry filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Browni Gold Cherry Cake (45 g) has 194 calories. That works out to 430 calories per 100 g. It contains 27.9 g of carbs, 2 g of protein, 8.1 g of fat and 0.9 g of fiber. Its 47.3 mg of Phosphorus covers 7% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Browni Gold Cherry Cake Nutrition Facts
Selected: 1 pack (medium) · 45 g
194
KCAL / 45G
Carbs
27.9g
· 10% DV
Protein
2g
· 4% DV
Fat
8.1g
· 10% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 4% · Fat 38%
Browni Gold Cherry Cake nutrition facts table · 1 pack (medium) (45 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 194 kcal | |
| Total fat | 8.1 g | 10% |
| Saturated fat | 3.38 g | 17% |
| Trans fat | 0.05 g | |
| Sodium | 108 mg | 5% |
| Total carbohydrate | 27.9 g | 10% |
| Fiber | 0.9 g | 3% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Browni Gold Cherry Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 45 g | 194 kcal |
| 1 piece (mini) | 23 g | 99 kcal |
| 1 piece (small) | 30 g | 129 kcal |
| 1 piece (medium) | 45 g | 194 kcal |
| 2 piece (double) | 90 g | 387 kcal |
| 2 pack (double) | 90 g | 387 kcal |
| 1 serving (large) | 90 g | 387 kcal |
| 100 g | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Browni Gold Cherry Cake
What is Browni Gold Cherry Cake?
Browni Gold Cherry Cake is a packaged chocolate cake with cherry filling. It combines a brownie-style cocoa flavor with a sweet-tart fruit layer in a ready-to-eat portion.
Does Browni Gold Cherry Cake contain cherry pieces?
Browni Gold Cherry Cake is described as having cherry filling, but that does not necessarily mean it contains whole or visible fruit pieces. Check the current package ingredients for the exact form of the filling.
How should you store Browni Gold Cherry Cake?
Keep Browni Gold Cherry Cake unopened in a cool, dry place away from direct sunlight and heat. Once opened, seal any remaining cake to limit drying and follow the storage directions printed on the package.
Can you heat Browni Gold Cherry Cake before eating it?
Yes, Browni Gold Cherry Cake can be served slightly warm for a softer, richer texture. Remove all packaging first and warm it briefly on a plate, checking often so the cake does not dry out.
Can you freeze Browni Gold Cherry Cake?
Yes, you can freeze Browni Gold Cherry Cake wrapped tightly or sealed in an airtight container. Let it thaw while still wrapped at room temperature; the cake or cherry filling may have a slightly different texture afterward.
How is Browni Gold Cherry Cake different from a regular brownie?
Browni Gold Cherry Cake is a packaged, portioned cake with cherry filling. A regular brownie is usually baked as a tray dessert and tends to have a denser, chewier texture, though recipes vary.
Can you make Browni Gold Cherry Cake at home?
You can make a similar dessert by baking a rich chocolate cake and adding cherry filling between layers or on top. The homemade version will not necessarily match the branded product’s exact recipe or texture.
What goes well with Browni Gold Cherry Cake?
Browni Gold Cherry Cake pairs well with plain tea or coffee, whose unsweetened flavor balances the sweet cake and tart cherry filling. It can also be served with a small scoop of vanilla ice cream.
How do you keep Browni Gold Cherry Cake from drying out after opening?
Wrap leftover Browni Gold Cherry Cake tightly or place it in an airtight container soon after opening. Keep it away from warm, dry air and follow any after-opening instructions on the package.
Can Browni Gold Cherry Cake be used in other desserts?
Yes, crumble Browni Gold Cherry Cake into a dessert cup, layer it with ice cream, or use it as a topping. Since it already has cherry filling, taste it before adding extra fruit or sauce.
Browni Gold Cherry Cake Vitamins & Minerals
Vitamins
Vitamin E
0.95mg · 6% DV
B2
0.04mg · 3% DV
B3
0.5mg · 3% DV
B1
0.04mg · 3% DV
Minerals
Phosphorus
47mg · 7% DV
Selenium
3.6µg · 7% DV
Copper
0.05mg · 6% DV
Manganese
0.14mg · 6% DV
Sodium
108mg · 5% DV
Potassium ⭐
61mg · 2% DV
Browni Gold Cherry Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Browni Gold Cherry Cake
To burn the 194 calories in 1 pack (medium) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Browni Gold Cherry Cake?
Browni Gold Cherry Cake is a packaged chocolate cake with a sweet-tart cherry filling and a rich, brownie-like texture. It is made as a ready-to-eat snack or dessert rather than a cake to slice and serve at home. In Turkey, it is commonly enjoyed with tea or coffee, between meals, or as a small treat after lunch or dinner; elsewhere, it also fits easily into a lunchbox or an afternoon snack.
It is energy-dense and mostly provides carbohydrates and fat, with relatively little protein or fibre. A medium pack is a convenient single serving, though you can make it feel more balanced by having it with fresh fruit and an unsweetened drink rather than pairing it with another sweet.
How Nutritious Is Browni Gold Cherry Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Browni Gold Cherry Cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Browni Gold Cherry Cake Contain Allergens?
Contains these allergens:
Which Diets Is Browni Gold Cherry Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Browni Gold Cherry Cake Fat Profile
SATURATED
3.38g
MONOUNSATURATED
2.16g
POLYUNSATURATED
2.16g
Omega 6:3 ratio 103.5:1
Above the ideal 4:1 (103.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.