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🥤

●Low GI

Brown Sugar Oatmilk Shaken Espresso Calories

Caffeinated espresso drink with oat milk and brown sugar

CALORIES

42kcal

42low

POTASSIUM

95mg

FIBER

0.3g

Brown Sugar Oatmilk Shaken Espresso Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.2g

· 67%

Protein

0.8g

· 7%

Fat

1.2g

· 26%

Fiber

0.3g

Brown Sugar Oatmilk Shaken Espresso Vitamins & Minerals

Vitamins

0.08mg · 6% DV

B12

0.15µg · 6% DV

0.6mg · 4% DV

0.03mg · 3% DV

Minerals

Calcium

55mg · 6% DV

Phosphorus

28mg · 4% DV

Magnesium

12mg · 3% DV

Potassium ⭐

95mg · 3% DV

Brown Sugar Oatmilk Shaken Espresso Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Brown Sugar Oatmilk Shaken Espresso Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Brown Sugar Oatmilk Shaken Espresso Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Brown Sugar Oatmilk Shaken Espresso Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Brown Sugar Oatmilk Shaken Espresso Fat Profile

SATURATED

0.18g

MONOUNSATURATED

0.32g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Brown Sugar Oatmilk Shaken Espresso

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Brown Sugar Oatmilk Shaken Espresso — Frequently Asked Questions

How many calories are in Brown Sugar Oatmilk Shaken Espresso?

Brown Sugar Oatmilk Shaken Espresso contains 42 calories per 100 g. Per 100 g, it provides 7.2 g of carbohydrates, 0.8 g of protein, and 1.2 g of fat.

Is Brown Sugar Oatmilk Shaken Espresso low glycemic?

It has a glycemic index of 42, which is considered low. It contains 7.2 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.