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Brie cheese, walnut, honey, and cream cheese sandwich Calories
Sweet-savory sandwich, energy-dense, source of calcium
CALORIES
GI
POTASSIUM
FIBER
Brie cheese, walnut, honey, and cream cheese sandwich Nutrition Facts
Selected: 100 g
356
KCAL / 100G
Carbs
28.4g
· 32%
Protein
11.2g
· 13%
Fat
22.1g
· 55%
Fiber
2.3g
Brie cheese, walnut, honey, and cream cheese sandwich Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
Vitamin A
182µg · 20% DV
B2
0.24mg · 18% DV
B1
0.18mg · 15% DV
Minerals
Phosphorus
189mg · 27% DV
Selenium
12.4µg · 23% DV
Zinc
2mg · 18% DV
Sodium
412mg · 18% DV
Brie cheese, walnut, honey, and cream cheese sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Brie cheese, walnut, honey, and cream cheese sandwich Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Brie cheese, walnut, honey, and cream cheese sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Brie cheese, walnut, honey, and cream cheese sandwich Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Brie cheese, walnut, honey, and cream cheese sandwich Fat Profile
SATURATED
9.1g
MONOUNSATURATED
6.8g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 32.5:1
Above the ideal 4:1 (32.5:1).
Foods Similar to Brie cheese, walnut, honey, and cream cheese sandwich
Brie cheese, walnut, honey, and cream cheese sandwich — Frequently Asked Questions
How many calories are in a Brie cheese, walnut, honey, and cream cheese sandwich?
This sandwich provides 356 calories per 100 g. It also contains 11.2 g of protein, 28.4 g of carbohydrates, and 22.1 g of fat per 100 g.
What is the glycemic index of a Brie cheese, walnut, honey, and cream cheese sandwich?
The glycemic index of this sandwich is 58. It provides 2.3 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.