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Milk and orange flavored hard candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Bonte milk orange flavored candy (6 g) has 25 calories. That works out to 417 calories per 100 g. It contains 6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Selected: 1 piece (small) · 6 g
25
KCAL / 6G
Carbs
6g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 25 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.7 mg | 0% |
| Total carbohydrate | 6 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 6 g | 25 kcal |
| 1 piece (mini) | 4 g | 17 kcal |
| 2 piece (medium) | 12 g | 50 kcal |
| 1 serving (medium) | 18 g | 75 kcal |
| 4 piece (large) | 24 g | 100 kcal |
| 6 piece (extra large) | 36 g | 150 kcal |
| 10 piece (jumbo) | 60 g | 250 kcal |
| 1 pack (whole) | 90 g | 375 kcal |
| 100 g | 100 g | 417 kcal |
Calculated from 417 calories per 100 g.
Bonte milk orange flavored candy is a hard candy described as combining milk and orange flavors. It is meant to be enjoyed as a sweet, slowly dissolving confection; the exact ingredients and flavorings are listed on its package.
The name identifies an orange flavor, but it does not establish that the candy contains orange juice or pieces of fruit. Check the ingredient list on the package to see whether orange or orange-derived ingredients are included.
Bonte milk orange flavored candy is a hard candy, not a chewy sweet. Let it dissolve slowly rather than biting it, since biting hard candy can put pressure on your teeth.
Moisture or heat can make Bonte milk orange flavored candy sticky. An unsealed wrapper lets in humidity, while warm conditions can soften the candy; keep it tightly closed in a cool, dry place.
Store Bonte milk orange flavored candy in a sealed package in a cool, dry place away from direct sunlight. Keeping moisture and heat out helps prevent the candy from becoming sticky, soft, or misshapen.
Bonte milk orange flavored candy is not suitable for young children because hard candy can cause choking. Older children should eat it while seated and supervised, rather than running or playing with candy in their mouths.
Frequent Bonte milk orange flavored candy consumption can raise the risk of tooth decay. Sugar that stays in contact with teeth contributes to that risk, so keep it occasional and rinse your mouth with water afterward.
Yes, you can put Bonte milk orange flavored candy in tea, although it may change the drink's flavor as it dissolves. For a more predictable taste and texture, enjoy the hard candy separately with your tea.
Yes, Bonte milk orange flavored candy can be used as a sweet decoration or crushed topping in some baking projects. Its flavor and texture may change with heat, so add it as a finishing touch when a recipe allows.
Follow the date printed on the package; no specific after-opening shelf life is provided here. Once opened, reseal Bonte milk orange flavored candy promptly and keep it dry, since exposure to humidity can affect its texture.
Vitamins
B2
0mg · 0% DV
B1
0mg · 0% DV
B12
0µg · 0% DV
Biotin
0.01µg · 0% DV
Minerals
Sodium
2.7mg · 0% DV
Calcium
1.08mg · 0% DV
Phosphorus
0.72mg · 0% DV
Copper
0mg · 0% DV
Potassium ⭐
1.32mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 25 calories in 1 piece (small) (6 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Bonte milk orange flavored candy is a hard sweet with milk and orange flavours. Its small, individually portioned pieces make it an easy packaged treat to keep in a bag or offer from a shared candy dish.
The sweetness of the milk flavour meets a bright, citrusy orange note, while the firm texture is meant to be enjoyed slowly rather than chewed straight away. It can be savoured after a meal, with tea or coffee, or as a small sweet during the day. Its nutrition is almost entirely carbohydrate: 100 g provides 100 g of carbohydrates. One small piece is about 6 g, so counting pieces is a simple way to keep track of your portion.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.