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Bonte milk chocolate orange Calories

Milk chocolate, orange flavored, sweet treat

CALORIES

520kcal

45medium

POTASSIUM

260mg

FIBER

2.5g

Bonte milk chocolate orange Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

56g

· 43%

Protein

6.2g

· 5%

Fat

30g

· 52%

Fiber

2.5g

Bonte milk chocolate orange Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.18mg · 14% DV

0.4mg · 8% DV

0.06mg · 5% DV

Minerals

Phosphorus

140mg · 20% DV

Calcium

180mg · 18% DV

Magnesium

45mg · 11% DV

Zinc

1mg · 9% DV

Bonte milk chocolate orange Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Bonte milk chocolate orange Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bonte milk chocolate orange Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bonte milk chocolate orange Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bonte milk chocolate orange Fat Profile

SATURATED

18g

MONOUNSATURATED

8.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 16.7:1

Above the ideal 4:1 (16.7:1).

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600 kcal

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Chocolate candy

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Bonte milk chocolate orange — Frequently Asked Questions

How many calories are in Bonte milk chocolate orange?

Bonte milk chocolate orange contains 520 calories per 100g. Per 100g, it also provides 56g carbs, 30g fat, and 6.2g protein.

Is Bonte milk chocolate orange vegetarian and does it contain allergens?

It is suitable for vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people avoiding milk allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.