🍲
Bone broth yogurt soup (without rice) Calories
Traditional soup made with bone broth and yogurt, without rice
CALORIES
GI
POTASSIUM
FIBER
Bone broth yogurt soup (without rice) Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
4.2g
· 32%
Protein
3.2g
· 25%
Fat
2.5g
· 43%
Fiber
0.1g
Bone broth yogurt soup (without rice) Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.13mg · 10% DV
Biotin
2.2µg · 7% DV
B5
0.25mg · 5% DV
Minerals
Sodium
210mg · 9% DV
Calcium
68mg · 7% DV
Phosphorus
52mg · 7% DV
Iodine
7µg · 5% DV
Bone broth yogurt soup (without rice) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bone broth yogurt soup (without rice) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bone broth yogurt soup (without rice) Contain Allergens?
Contains these allergens:
Which Diets Is Bone broth yogurt soup (without rice) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bone broth yogurt soup (without rice) Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Bone broth yogurt soup (without rice)
Bone broth yogurt soup (without rice) — Frequently Asked Questions
How many calories are in bone broth yogurt soup without rice?
Bone broth yogurt soup without rice contains 55 calories per 100 g. Each 100 g also provides 3.2 g protein, 4.2 g carbohydrates, and 2.5 g fat.
Is bone broth yogurt soup without rice low glycemic?
It has a glycemic index of 35, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.
Have another question about Bone broth yogurt soup (without rice)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.