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Bone broth with marrow, head, and foot Calories
Rich in collagen, minerals, and protein; bone broth with marrow, head, and foot
CALORIES
GI
POTASSIUM
FIBER
Bone broth with marrow, head, and foot Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
0.5g
· 4%
Protein
6.5g
· 47%
Fat
3g
· 49%
Fiber
0g
Bone broth with marrow, head, and foot Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.07mg · 5% DV
B3
0.8mg · 5% DV
B5
0.2mg · 4% DV
Minerals
Sodium
250mg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Phosphorus
40mg · 6% DV
Bone broth with marrow, head, and foot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bone broth with marrow, head, and foot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bone broth with marrow, head, and foot Contain Allergens?
No known major allergens
Which Diets Is Bone broth with marrow, head, and foot Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Bone broth with marrow, head, and foot Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Bone broth with marrow, head, and foot
Bone broth with marrow, head, and foot — Frequently Asked Questions
How many calories are in bone broth with marrow, head, and foot?
Bone broth with marrow, head, and foot contains 55 calories per 100 g. A 100 g serving provides 6.5 g of protein, 3 g of fat, and 0.5 g of carbohydrates.
Is bone broth with marrow, head, and foot keto-friendly?
Yes, it is compatible with keto and ketovore diets. It has just 0.5 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.