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Bone Broth with Coconut Oil and Cinnamon Calories
Collagen, healthy fats, antioxidant cinnamon
CALORIES
GI
POTASSIUM
FIBER
Bone Broth with Coconut Oil and Cinnamon Nutrition Facts
Selected: 100 g
75
KCAL / 100G
Carbs
1.2g
· 6%
Protein
4.5g
· 23%
Fat
6.2g
· 71%
Fiber
0.5g
Bone Broth with Coconut Oil and Cinnamon Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B3
0.8mg · 5% DV
B5
0.25mg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Selenium
2.5µg · 5% DV
Phosphorus
35mg · 5% DV
Bone Broth with Coconut Oil and Cinnamon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bone Broth with Coconut Oil and Cinnamon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bone Broth with Coconut Oil and Cinnamon Contain Allergens?
No known major allergens
Which Diets Is Bone Broth with Coconut Oil and Cinnamon Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Bone Broth with Coconut Oil and Cinnamon Fat Profile
SATURATED
5.2g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Bone Broth with Coconut Oil and Cinnamon
Bone Broth with Coconut Oil and Cinnamon — Frequently Asked Questions
How many calories are in bone broth with coconut oil and cinnamon?
Bone broth with coconut oil and cinnamon provides 75 calories per 100 g. The same serving contains 4.5 g of protein, 6.2 g of fat, and 1.2 g of carbohydrates.
Is bone broth with coconut oil and cinnamon keto-friendly?
Yes, it is compatible with a keto diet. It contains 1.2 g of carbohydrates per 100 g and has a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.