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Bone broth soup with turmeric and lemon Calories
Bone broth soup with turmeric and lemon
CALORIES
GI
POTASSIUM
FIBER
Bone broth soup with turmeric and lemon Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
1.1g
· 14%
Protein
5.2g
· 64%
Fat
0.8g
· 22%
Fiber
0.2g
Bone broth soup with turmeric and lemon Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B3
0.8mg · 5% DV
B5
0.2mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Sodium
320mg · 14% DV
Selenium
2.5µg · 5% DV
Phosphorus
32mg · 5% DV
Potassium ⭐
85mg · 3% DV
Bone broth soup with turmeric and lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bone broth soup with turmeric and lemon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bone broth soup with turmeric and lemon Contain Allergens?
No known major allergens
Which Diets Is Bone broth soup with turmeric and lemon Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Bone broth soup with turmeric and lemon Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Bone broth soup with turmeric and lemon
Bone broth soup with turmeric and lemon — Frequently Asked Questions
How many calories are in turmeric and lemon bone broth soup?
Turmeric and lemon bone broth soup contains 32 calories per 100 g. It provides 5.2 g of protein, 1.1 g of carbohydrates, and 0.8 g of fat per 100 g.
Is turmeric and lemon bone broth soup keto-friendly?
Yes, it is compatible with a keto diet. It has 1.1 g of carbohydrates per 100 g and a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.