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●Low GI

Blueberry lactose-free milk latte Calories

Coffee latte with lactose-free milk and blueberry flavor

CALORIES

57kcal

45low

POTASSIUM

145mg

FIBER

0.3g

Blueberry lactose-free milk latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.1g

· 61%

Protein

2.4g

· 16%

Fat

1.5g

· 23%

Fiber

0.3g

Blueberry lactose-free milk latte Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.14mg · 11% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

74mg · 11% DV

Calcium

92mg · 9% DV

Iodine

14µg · 9% DV

Selenium

2.4µg · 4% DV

Blueberry lactose-free milk latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Blueberry lactose-free milk latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blueberry lactose-free milk latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Blueberry lactose-free milk latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Blueberry lactose-free milk latte Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Blueberry lactose-free milk latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Blueberry lactose-free milk latte — Frequently Asked Questions

How many calories are in blueberry lactose-free milk latte?

Blueberry lactose-free milk latte provides 57 calories per 100 g. It contains 9.1 g of carbohydrates, 2.4 g of protein, and 1.5 g of fat per 100 g.

Is blueberry lactose-free milk latte suitable for a gluten-free diet?

Yes, blueberry lactose-free milk latte is listed as compatible with a gluten-free diet. It is also suitable for vegetarian and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.