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Blueberry Almond Milk Vanilla Ice Cream Milkshake Calories

Contains blueberry-derived antioxidants

CALORIES

128kcal

GI

54medium

POTASSIUM

133mg

FIBER

1.1g

Blueberry Almond Milk Vanilla Ice Cream Milkshake Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

20.4g

· 62%

Protein

2.1g

· 6%

Fat

4.7g

· 32%

Fiber

1.1g

Blueberry Almond Milk Vanilla Ice Cream Milkshake Vitamins & Minerals

Vitamins

B12

0.24µg · 10% DV

B2

0.12mg · 9% DV

Vitamin E

0.85mg · 6% DV

Vitamin A

43µg · 5% DV

Minerals

Calcium

78mg · 8% DV

Phosphorus

57mg · 8% DV

Iodine

9µg · 6% DV

Potassium

133mg · 4% DV

Blueberry Almond Milk Vanilla Ice Cream Milkshake Glycemic Index

GLYCEMIC INDEX

54
Medium
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Blueberry Almond Milk Vanilla Ice Cream Milkshake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blueberry Almond Milk Vanilla Ice Cream Milkshake Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Blueberry Almond Milk Vanilla Ice Cream Milkshake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Blueberry Almond Milk Vanilla Ice Cream Milkshake Fat Profile

SATURATED

2.45g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.68g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

Foods Similar to Blueberry Almond Milk Vanilla Ice Cream Milkshake

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

Double shot espresso

2 kcal

Turkish coffee, lightly sweetened

9 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Blueberry Almond Milk Vanilla Ice Cream Milkshake — Frequently Asked Questions

How many calories are in blueberry almond milk vanilla ice cream milkshake?

This milkshake provides 128 calories per 100 g.

How much protein does this blueberry almond milk milkshake have?

It contains 2.1 g of protein per 100 g.

How many carbohydrates are in this vanilla ice cream milkshake?

There are 20.4 g of carbohydrates per 100 g.

How much fat is in blueberry almond milk vanilla ice cream milkshake?

This milkshake contains 4.7 g of fat per 100 g.

Does this milkshake contain fiber?

Yes. It provides 1.1 g of fiber per 100 g.

What is the glycemic index of this milkshake?

Its glycemic index is 54.

Is blueberry almond milk vanilla ice cream milkshake suitable for a vegetarian diet?

Yes, it is listed as suitable for vegetarian and flexitarian diets.

Is this milkshake gluten-free?

Yes, it is listed as compatible with a gluten-free diet.

What allergens are in blueberry almond milk vanilla ice cream milkshake?

It contains tree nuts and dairy. It may not be suitable for people with tree nut or dairy allergies.

Is blueberry almond milk vanilla ice cream milkshake processed?

Yes, it is classified as a processed beverage.

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Nutrition data compiled from USDA FoodData Central and scientific sources.