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Blackberry mango frozen drink Calories

Fruity, icy, refreshing drink

CALORIES

58kcal

52medium

POTASSIUM

128mg

FIBER

1.3g

Blackberry mango frozen drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

14.2g

· 94%

Protein

0.4g

· 3%

Fat

0.2g

· 3%

Fiber

1.3g

Blackberry mango frozen drink Vitamins & Minerals

Vitamins

Vitamin C

14mg · 16% DV

Vitamin K

6µg · 5% DV

Vitamin A

27µg · 3% DV

Folate

10µg · 3% DV

Minerals

Potassium ⭐

128mg · 4% DV

Magnesium

11mg · 3% DV

Phosphorus

14mg · 2% DV

Calcium

12mg · 1% DV

Blackberry mango frozen drink Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Blackberry mango frozen drink Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blackberry mango frozen drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Blackberry mango frozen drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Blackberry mango frozen drink Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

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Iced latte, unsweetened

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Unsweetened iced latte

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Blackberry mango frozen drink — Frequently Asked Questions

How many calories are in a blackberry mango frozen drink?

A blackberry mango frozen drink contains 58 calories per 100 g. It provides 14.2 g of carbohydrates, 0.4 g of protein, and 0.2 g of fat per 100 g.

Is a blackberry mango frozen drink suitable for a vegan diet?

Yes, it is compatible with vegan and vegetarian diets. It is also suitable for Mediterranean, flexitarian, and gluten-free eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.