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Low-calorie instant coffee prepared black, without sugar or milk
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
1
KCAL / 100G
Carbs
0.1g
· 50%
Protein
0.1g
· 50%
Fat
0g
· 0%
Fiber
0g
Vitamins
B2
0.01mg · 1% DV
B3
0.05mg · 0% DV
B5
0.01mg · 0% DV
B6
0mg · 0% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
49mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Black Nescafé Gold coffee contains 1 calorie per 100 g. Its energy content is therefore extremely low.
Yes, it has 0.1 g of carbohydrates per 100 g. That is a very small amount.
It provides 0.1 g of protein per 100 g. It is not a meaningful source of protein.
No, it contains 0 g of fat per 100 g. That makes it essentially fat-free based on the provided data.
No, it has 0 g of fiber per 100 g. It should not be considered a fiber source.
Its glycemic index is 0. This indicates a negligible glycemic impact based on the provided information.
Yes, it is listed as compatible with keto. Its very low carb content also fits that profile.
Yes, it is listed as Vegan and Gluten-Free. It is also suitable for Vegetarian diets.
Yes, it is listed as compatible with Paleo and Mediterranean diets. It also fits Flexitarian and Pescatarian eating patterns.
Yes, its processing level is listed as processed. So it belongs in the processed food category rather than minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.