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Black Mulberry Orange Juice Calories
Rich in vitamin C and antioxidants, refreshing blend
CALORIES
GI
POTASSIUM
FIBER
Black Mulberry Orange Juice Nutrition Facts
Selected: 100 g
49
KCAL / 100G
Carbs
11.2g
· 91%
Protein
0.7g
· 6%
Fat
0.2g
· 3%
Fiber
1.3g
Black Mulberry Orange Juice Vitamins & Minerals
Vitamins
Vitamin C
41mg · 46% DV
Folate
22µg · 6% DV
B1
0.06mg · 5% DV
B5
0.2mg · 4% DV
Minerals
Potassium ⭐
158mg · 5% DV
Magnesium
11mg · 3% DV
Phosphorus
18mg · 3% DV
Calcium
23mg · 2% DV
Black Mulberry Orange Juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Black Mulberry Orange Juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Black Mulberry Orange Juice Contain Allergens?
No known major allergens
Which Diets Is Black Mulberry Orange Juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Black Mulberry Orange Juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Black Mulberry Orange Juice
Black Mulberry Orange Juice — Frequently Asked Questions
How many calories are in black mulberry orange juice?
Black mulberry orange juice contains 49 calories per 100 g. The same amount provides 11.2 g of carbohydrates, 0.7 g of protein, and 0.2 g of fat.
What is the glycemic index of black mulberry orange juice?
Black mulberry orange juice has a glycemic index of 50. It provides 1.3 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.