Categories ▾Tools ▾Food Guide Compare Blog

☕

●Low GI

Black instant coffee with protein milk Calories

Bitter instant coffee prepared with high-protein milk

CALORIES

38kcal

32low

POTASSIUM

170mg

FIBER

0.2g

Black instant coffee with protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.1g

· 34%

Protein

3.4g

· 37%

Fat

1.2g

· 29%

Fiber

0.2g

Black instant coffee with protein milk Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

8µg · 5% DV

Potassium ⭐

170mg · 5% DV

Black instant coffee with protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Black instant coffee with protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Black instant coffee with protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Black instant coffee with protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Black instant coffee with protein milk Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Black instant coffee with protein milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Black instant coffee with protein milk — Frequently Asked Questions

How many calories are in black instant coffee with protein milk?

Black instant coffee with protein milk contains 38 calories per 100 g. Per 100 g, it also provides 3.4 g of protein, 3.1 g of carbohydrates, and 1.2 g of fat.

Is black instant coffee with protein milk low glycemic?

This drink has a glycemic index of 32. It contains dairy, so it is not suitable for people with a dairy allergy, but it is compatible with gluten-free, vegetarian, and flexitarian diets.

Have another question about Black instant coffee with protein milk?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.