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Bitter Bueno Calories
Chocolate-coated wafer bar with cocoa-hazelnut filling
CALORIES
GI
POTASSIUM
FIBER
Bitter Bueno Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
50.5g
· 36%
Protein
8.2g
· 6%
Fat
35.8g
· 58%
Fiber
4.8g
Bitter Bueno Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
Vitamin E
2.4mg · 16% DV
B12
0.28µg · 12% DV
B1
0.12mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Iron
4mg · 22% DV
Magnesium
78mg · 19% DV
Bitter Bueno Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bitter Bueno Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bitter Bueno Contain Allergens?
Contains these allergens:
Which Diets Is Bitter Bueno Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bitter Bueno Fat Profile
SATURATED
15.9g
MONOUNSATURATED
14.2g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 95:1
Above the ideal 4:1 (95:1).
Foods Similar to Bitter Bueno
Bitter Bueno — Frequently Asked Questions
How many calories are in Bitter Bueno?
Bitter Bueno contains 560 calories per 100 g. The same amount provides 35.8 g of fat, 50.5 g of carbohydrates, and 8.2 g of protein.
What allergens are in Bitter Bueno?
Bitter Bueno contains gluten, tree nuts, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.