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Chocolate cake made with a biscuit base
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
360
KCAL / 100G
Carbs
46.5g
· 51%
Protein
4.8g
· 5%
Fat
17.8g
· 44%
Fiber
2.6g
Vitamins
Vitamin A
95µg · 11% DV
B2
0.12mg · 9% DV
B12
0.22µg · 9% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Iron
2mg · 11% DV
Selenium
6.2µg · 11% DV
Sodium
220mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Chocolate biscuit cake contains 360 calories per 100 g. The same serving provides 46.5 g of carbohydrates and 17.8 g of fat.
Chocolate biscuit cake is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, eggs, dairy, and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.