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Biscuit pudding muhallebi dessert Calories

Layered milk dessert with biscuits, pudding, and muhallebi

CALORIES

186kcal

58medium

POTASSIUM

142mg

FIBER

1.1g

Biscuit pudding muhallebi dessert Nutrition Facts

Selected: 100 g

186

KCAL / 100G

Carbs

28.7g

· 61%

Protein

4.1g

· 9%

Fat

6.3g

· 30%

Fiber

1.1g

Biscuit pudding muhallebi dessert Vitamins & Minerals

Vitamins

B12

0.24µg · 10% DV

0.12mg · 9% DV

Vitamin A

52µg · 6% DV

0.28mg · 6% DV

Minerals

Phosphorus

108mg · 15% DV

Calcium

96mg · 10% DV

Selenium

4.2µg · 8% DV

Iron

1mg · 6% DV

Biscuit pudding muhallebi dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biscuit pudding muhallebi dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscuit pudding muhallebi dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Biscuit pudding muhallebi dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscuit pudding muhallebi dessert Fat Profile

SATURATED

3.1g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 26:1

Above the ideal 4:1 (26:1).

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Biscuit pudding muhallebi dessert — Frequently Asked Questions

How many calories are in biscuit pudding muhallebi dessert?

Biscuit pudding muhallebi dessert provides 186 calories per 100 g. The same serving contains 28.7 g of carbohydrates, 4.1 g of protein, and 6.3 g of fat.

Is biscuit pudding muhallebi dessert suitable for a vegetarian diet?

Yes, this dessert is compatible with vegetarian and omnivore diets. It contains gluten and dairy, so it is not suitable for people avoiding either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.