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🥤

●Low GI

⚡High Potassium

💪High Protein

Biscuit Ocean protein powder Calories

Biscuit-flavored protein powder, high protein, low fat

CALORIES

390kcal

35low

POTASSIUM

400mg

FIBER

Biscuit Ocean protein powder Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

15g

· 16%

Protein

70g

· 73%

Fat

· 11%

Fiber

Biscuit Ocean protein powder Vitamins & Minerals

Vitamins

0.3mg · 23% DV

B12

0.5µg · 21% DV

0.2mg · 17% DV

0.25mg · 15% DV

Minerals

Phosphorus

350mg · 50% DV

Calcium

400mg · 40% DV

Iron

6mg · 33% DV

Zinc

3mg · 27% DV

Biscuit Ocean protein powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Biscuit Ocean protein powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscuit Ocean protein powder Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biscuit Ocean protein powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscuit Ocean protein powder Fat Profile

SATURATED

1.5g

MONOUNSATURATED

1.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Biscuit Ocean protein powder

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Biscuit Ocean protein powder — Frequently Asked Questions

How many calories and how much protein are in Biscuit Ocean protein powder?

Per 100 g, it provides 390 calories and 70 g of protein. It also contains 15 g carbs, 5 g fat, and 2 g fiber.

Does Biscuit Ocean protein powder contain gluten or dairy, and is it vegetarian-friendly?

Yes, it contains dairy, soy, and gluten. It is suitable for omnivore, vegetarian, and flexitarian diets.

Have another question about Biscuit Ocean protein powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.