Categories ▾Tools ▾Food Guide Compare Blog

🍬

Biscuit-coated marshmallow with salted caramel filling Calories

High-sugar, energy-dense sweet snack

CALORIES

445kcal

68high

POTASSIUM

118mg

FIBER

1.6g

Biscuit-coated marshmallow with salted caramel filling Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

74.5g

· 66%

Protein

3.8g

· 3%

Fat

15.2g

· 31%

Fiber

1.6g

Biscuit-coated marshmallow with salted caramel filling Vitamins & Minerals

Vitamins

0.08mg · 7% DV

0.09mg · 7% DV

Biotin

1.8µg · 6% DV

0.7mg · 4% DV

Minerals

Sodium

285mg · 12% DV

Selenium

3.8µg · 7% DV

Phosphorus

52mg · 7% DV

Iron

1mg · 6% DV

Biscuit-coated marshmallow with salted caramel filling Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Biscuit-coated marshmallow with salted caramel filling Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscuit-coated marshmallow with salted caramel filling Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Biscuit-coated marshmallow with salted caramel filling Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscuit-coated marshmallow with salted caramel filling Fat Profile

SATURATED

7.1g

MONOUNSATURATED

4.6g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

Foods Similar to Biscuit-coated marshmallow with salted caramel filling

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Biscuit-coated marshmallow with salted caramel filling — Frequently Asked Questions

How many calories are in biscuit-coated marshmallow with salted caramel filling?

It contains 445 calories per 100 g. A 100 g serving also provides 74.5 g of carbohydrates and 15.2 g of fat.

Is biscuit-coated salted caramel marshmallow high glycemic?

Its glycemic index is 68, which is in the moderate-to-high range. With 74.5 g of carbohydrates per 100 g, it may have a notable impact on blood glucose.

Have another question about Biscuit-coated marshmallow with salted caramel filling?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.