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Biscolata dark cookie Calories

Dark chocolate cookie-style snack, likely filled/coated

CALORIES

500kcal

58medium

POTASSIUM

210mg

FIBER

3.8g

Biscolata dark cookie Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

63g

· 51%

Protein

6.2g

· 5%

Fat

24g

· 44%

Fiber

3.8g

Biscolata dark cookie Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.6mg · 10% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Iron

3mg · 17% DV

Phosphorus

105mg · 15% DV

Sodium

260mg · 11% DV

Biscolata dark cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biscolata dark cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscolata dark cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biscolata dark cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscolata dark cookie Fat Profile

SATURATED

11g

MONOUNSATURATED

7.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

Foods Similar to Biscolata dark cookie

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Biscolata dark cookie — Frequently Asked Questions

How many calories are in Biscolata dark cookie?

Biscolata dark cookie contains 500 calories per 100 g. A 100 g serving also provides 24 g of fat, 63 g of carbohydrates, and 6.2 g of protein.

Is Biscolata dark cookie suitable for vegetarians?

Yes, Biscolata dark cookie is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, dairy, and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.