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Biscolata dark cookie vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Biscolata dark cookie has more fiber.
🍪
Biscolata dark cookie
100 g
🌯
Chicken Wrap
100 g
500kcal
Calories
195kcal
6.2g
Protein
13.5✓g
63g
Carbs
19.2g
3.8✓g
Fiber
2.1g
24g
Fat
6.2g
58✓
Glycemic Index
60
18
Glycemic Load
12✓
210mg
Potassium
210mg
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