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Chocolate birthday cake Calories
Chocolate, festive, sweet, soft cake
CALORIES
GI
POTASSIUM
FIBER
Chocolate birthday cake Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
54g
· 57%
Protein
5.2g
· 6%
Fat
15.5g
· 37%
Fiber
2.3g
Chocolate birthday cake Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
Biotin
2.1µg · 7% DV
B1
0.07mg · 6% DV
B5
0.32mg · 6% DV
Minerals
Selenium
7µg · 13% DV
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Chocolate birthday cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate birthday cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate birthday cake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate birthday cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate birthday cake Fat Profile
SATURATED
7.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 23.3:1
Above the ideal 4:1 (23.3:1).
Foods Similar to Chocolate birthday cake
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Nutrition data compiled from USDA FoodData Central and scientific sources.