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Big Protein Bar Dried Fruit Almond Calories
High in protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Big Protein Bar Dried Fruit Almond Nutrition Facts
Selected: 100 g
376
KCAL / 100G
Carbs
37g
· 39%
Protein
30g
· 32%
Fat
12g
· 29%
Fiber
11g
Big Protein Bar Dried Fruit Almond Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
B2
0.22mg · 17% DV
Biotin
3.5µg · 12% DV
B12
0.28µg · 12% DV
Minerals
Phosphorus
330mg · 47% DV
Manganese
1mg · 43% DV
Magnesium
105mg · 25% DV
Selenium
13µg · 24% DV
Big Protein Bar Dried Fruit Almond Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Big Protein Bar Dried Fruit Almond Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Big Protein Bar Dried Fruit Almond Contain Allergens?
Contains these allergens:
Which Diets Is Big Protein Bar Dried Fruit Almond Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Big Protein Bar Dried Fruit Almond Fat Profile
SATURATED
4.3g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 66.3:1
Above the ideal 4:1 (66.3:1).
Foods Similar to Big Protein Bar Dried Fruit Almond
Big Protein Bar Dried Fruit Almond — Frequently Asked Questions
How many calories and how much protein are in Big Protein Bar Dried Fruit Almond?
It provides 376 calories and 30 g of protein per 100 g. It also contains 37 g of carbohydrates, 12 g of fat, and 11 g of fiber per 100 g.
Is Big Protein Bar Dried Fruit Almond suitable for a vegetarian diet and does it contain allergens?
It is compatible with vegetarian, flexitarian, and omnivorous diets, but it is an ultra-processed product. It contains tree nuts, dairy, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.