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Big Protein Bar Dried Fruit Almond vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Wrap has fewer calories; Big Protein Bar Dried Fruit Almond has more protein; Big Protein Bar Dried Fruit Almond has more fiber; Big Protein Bar Dried Fruit Almond has a lower glycemic index.
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Big Protein Bar Dried Fruit Almond
100 g
🌯
Chicken Wrap
100 g
376kcal
Calories
195kcal
30✓g
Protein
13.5g
37g
Carbs
19.2g
11✓g
Fiber
2.1g
12g
Fat
6.2g
38✓
Glycemic Index
60
7✓
Glycemic Load
12
390✓mg
Potassium
210mg
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