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Big Protein Bar Dried Fruit Almond vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Big Protein Bar Dried Fruit Almond has more protein; Big Protein Bar Dried Fruit Almond has more fiber; Ground Beef has a lower glycemic index.
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Big Protein Bar Dried Fruit Almond
100 g
🥩
Ground Beef
100 g
376kcal
Calories
250kcal
30✓g
Protein
19.4g
37g
Carbs
0g
11✓g
Fiber
0g
12g
Fat
20g
38
Glycemic Index
0✓
7
Glycemic Load
0✓
390✓mg
Potassium
310mg
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